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Thursday, November 05, 2026
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Tag: #keto

Nutrition and Mental Health in Aurora: Eat Plenty of Fat
PTSD Recovery

Nutrition and Mental Health in Aurora: Eat Plenty of Fat

Dr. John A. King August 11, 2022

More on nutrition and mental health in Aurora – we chat about how research studies have shown improved brain function and memory associated with low carb, high fat diets. We have certainly found that to be the case.

#dealwithit#dealwithitbook#drjohnaking#keto#melissaryanking#nutrition#ptsdcptsd

Recent Posts

  • Redefining Normal in Aurora: Stop Chasing “I’m Fine” and Build a New Baseline
  • Dr John A. King Giving: Till It Hurts Is Stupid
  • Dr. John A. King Author on Manhood 101
  • Mental Toughness: Build It Daily, Keep It When It Counts in Aurora
  • Exercise and Mental Health: Brain Health & Ways to Work Exercise into Your Routine in Aurora
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